• Are you new to yoga & looking for a guided introduction to the practice ?

• Are you looking for personalized guidance and adjustments?

• Do you feel like group classes move too quickly, or not at your pace?

• Are you not available at the times of group classes?

• Are you recovering from an injury and need modifications that really work for your body?

• Do you want to deepen your practice, refine your technique, or explore advanced postures with confidence?

Private yoga classes are designed to meet you exactly where you are. Whether you’re new to yoga, rebuilding after an injury, or ready to expand your practice, one-on-one sessions provide the focused attention you need.

For every session, I create customized content, more or less physical, more or less meditative, tailored your specific needs, and provide personalized hands-on adjustments and clear guidance so you can build strength, improve flexibility, and cultivate balance, both on and off the mat.

Private sessions also offer the flexibility to schedule around your life and the opportunity to explore specific goals, from stress relief to pregancy, postpartum, or advanced postures.

In short, you do you, and I’m here to listen and adapt the practice to your unique needs.