August, oh oui !
Rest - and Read !
Coucou, from the Southwest of France ! While it’s been a bit challenging to maintain a movement routine and follow a healthy diet in the land of cheese & pastries, it’s been nice to slow down, play with the kids, hand-pick tomatoes and plums from the garden and indulge in my favorite summer activity: reading. Right now, I’m enjoying Madelaine avant l'aube, by Sandrine Collette. What’s on your bedside table ?!
It’s a shorter letter this month - sharing a few books recommendations and some information about my upcoming (French-speaking) October retreat in an incredible location in the Algarve (south of Portugal, close to Faro airport).
Enjoy everything August has to offer & take good care of yourself and of each other. Yoga classes will resume on the first week of September, so I’ll see you on the other side of summer !
Click the image to access the full list.
Ceci est le lieu de ma prochaine retraite en collaboration avec Namastrip.
Elle se passe du 19 au 23 Octobre, en Algarve, dans une superbe ferme à côté du lagon de Tavira.
Un tout nouveau lieu et un tout nouveau programme aussi, axé Ressourcement Ultime, avec yoga doux, connexion aux 5 sens, bain sonore et marches méditatives…
Quelques jours en dehors du temps pour se ressourcer et se remettre du tourbillon qu’est généralement le mois de Septembre.
PS: avec le code PAULINE30 vous bénéficiez d’une remise sur tous les séjours Namastrip :)
The latest post on my Substack is a compilation of a few Napoli moments scribbled during an enchanting trip to Italy last month.
You can read it here, and to receive the next letters, subscribe right here.
Voilà ! Bisous,
